What’s in the heavy metal detox smoothie?

This smoothie includes wild blueberries, fresh orange juice, coconut water, cilantro, spirulina, barley grass powder, and dulse flakes. Each plays a unique role in pulling and eliminating heavy metals from your body, making this drink a powerful daily detox aid.

How do you flush heavy metals out of your body?

You flush heavy metals by binding them with natural chelators (like spirulina and cilantro) and helping your body eliminate them through the kidneys and colon. Hydration, fiber, and liver-supporting foods all help this process. This smoothie provides all-in-one support.

What is the best smoothie for detox?

The best detox smoothie combines ingredients that bind to toxins, reduce inflammation, and nourish your body. This heavy metal detox smoothie is ideal because it includes both chelators (cilantro, spirulina) and flush agents (coconut water, citrus). It's also delicious and easy to prepare.

Do blueberries remove heavy metals?

Yes, especially wild blueberries. They bind to heavy metals in the brain and organs, helping escort them out of the body. Their high antioxidant content makes them one of the most powerful fruits for cognitive and cellular repair post-detox.

Heavy Metal Detox Smoothie That Actually Works (Easy Recipe Inside)Heavy Metal Detox Smoothie – Amazing Natural Cleanse (7 Ingredients)

Name: Heavy Metal Detox Smoothie That Actually Works (Easy Recipe Inside)
Prep time: 5 min
Total time: 5 min
Cuisine: Detox
Ingredients: 2 cups wild blueberries; 1 cup fresh squeezed orange juice; 1 cup coconut water (or plain water); 1 cup cilantro; 1 tsp spirulina powder; 1 tsp barley grass powder; 1 small handful dulse flakes

Description

This heavy metal detox smoothie is packed with wild blueberries, cilantro, spirulina, and barley grass juice powder to help your body naturally remove toxins. It’s light, hydrating, and delicious.

Ingredients

Scale

2 cups wild blueberries

1 cup fresh squeezed orange juice

1 cup coconut water (or plain water)

1 cup cilantro

1 tsp spirulina powder

1 tsp barley grass powder

1 small handful dulse flakes

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Instructions

1. Add all ingredients to a high-speed blender.

2. Blend on high until completely smooth.

3. Serve immediately for best taste and potency.

Notes

Use frozen wild blueberries if fresh are not available.

Drink on an empty stomach for optimal detox effect.

You can adjust the cilantro quantity if you’re sensitive to the taste.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothies
Method: Blender
Cuisine: Detox, Plant-Based

Nutrition

Serving Size: 16 oz
Calories: 180
Sugar: 14g
Sodium: 50mg
Fat: 1g
Saturated Fat: 0g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg