What is the blue base in acai bowls?

The blue base is typically blue spirulina powder , a natural superfood derived from algae. It gives a vibrant color without any artificial dyes or weird flavors. Many juice bars blend it with bananas and plant-based milk—just like in a classic blue smoothie bowl.

Are smoothie bowls actually good for you?

Yes—when made with real, whole ingredients. A blue smoothie bowl made from bananas, spirulina, and almond milk offers fiber, antioxidants, and vitamins without added sugar. To keep it healthy, avoid sugary toppings or overly sweetened yogurts.

What is the Blue Majik bowl?

Blue Majik is simply a branded version of blue spirulina . It’s known for its bright blue pigment and is often used in smoothie bowls, lattes, and wellness shots. Whether it’s called Blue Majik or blue spirulina, it provides the same nutritional benefits.

What is the blue stuff they put in smoothies?

That’s almost always blue spirulina . It’s a trend you’ll see in wellness cafés and Instagram feeds, but it’s not just for looks. Spirulina supports immune health, detox, and energy production, making it a powerful addition to any smoothie.

Blue Smoothie Bowl – 3-Ingredient, Stunning & Healthy Treat

Name: Blue Smoothie Bowl Recipe
Prep time: 5 min
Total time: 5 min
Cuisine: Vegan
Ingredients: 3 frozen ripe bananas, peeled prior to freezing; 1–2 tsp blue spirulina powder; 2 tbsp hemp seeds (optional); 2/3 cup plant-based milk

Description

This blue smoothie bowl is sweet, refreshing, and so easy to make! Combine blue spirulina powder, bananas, and almond milk to create a healthy vegan breakfast or afternoon snack.

Ingredients

Scale

3 frozen ripe bananas, peeled prior to freezing

1–2 tsp blue spirulina powder

2 tbsp hemp seeds (optional)

2/3 cup plant-based milk

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Instructions

1. Add ingredients to a blender.

2. Blend ingredients until smooth. You may need to add more liquid if you do not own a powerful/high-speed blender.

3. Transfer to a bowl and add your favorite toppings.

Notes

Be sure to use frozen ripe bananas. Remove the peels and store them in a ziplock bag in the freezer for up to 1 month.

Use more or less liquid depending on your blender. More liquid = thinner consistency.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Smoothie Bowls
Method: Blended
Cuisine: Vegan

Nutrition

Serving Size: 1 bowl
Calories: 465
Sugar: 43g
Sodium: 90mg
Fat: 12g
Saturated Fat: 1g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 82g
Fiber: 10.5g
Protein: 14g
Cholesterol: 0mg