How to make berry blast smoothie at home?

Start with 3 cups of mixed frozen berries and 1 cup of strawberries. Add 1 cup of vanilla yogurt, 1½ cups orange juice, 1 teaspoon vanilla extract, and 1 tablespoon sugar (optional). Blend until smooth and serve chilled.

What are the best ingredients for a berry smoothie?

Mixed berries, yogurt, orange juice, and a natural sweetener like honey or dates. Add-ins like chia seeds, protein powder, or almond milk can enhance flavor and nutrition.

What fruits should not be mixed together in a smoothie?

Avoid melons and highly acidic citrus fruits with dairy. Pineapple or kiwi can overpower berry flavors, and too many fruits at once can affect texture and digestion.

What are the ingredients in berry blast?

A berry blast usually includes mixed berries, strawberries, yogurt, orange juice, vanilla, and a sweetener. The ingredients can vary based on personal taste and dietary preferences.

Berry Blast Smoothie Recipes – 7 Quick Steps to a Powerful, Fresh Treat

Description

A fruity, creamy berry blast smoothie recipe packed with mixed berries, yogurt, and orange juice for a refreshing start to your day.

Ingredients

Scale

3 cups mixed frozen berries (raspberries, blueberries, blackberries), slightly thawed

1 cup fresh or frozen strawberries, sliced

1 cup light vanilla yogurt

1 tablespoon sugar (optional)

1 teaspoon vanilla extract

1½ cups orange juice

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Instructions

1. Add all of the ingredients to a blender.

2. Secure the lid and blend until smooth.

3. Pour into glasses and enjoy immediately.

4. Reduce juice if you prefer a thicker consistency.

Notes

Customize with chia seeds, protein powder, or almond milk. Add bananas or honey if you want a sweeter variation. Great for prepped freezer packs.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie
Method: Blended
Cuisine: American

Nutrition

Serving Size: 1 glass
Calories: 190
Sugar: 22g
Sodium: 45mg
Fat: 2g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 6g
Cholesterol: 5mg