Discover the ultimate comfort in a bowl with this delightful bean soup recipe. It delivers big on flavor, yet it is incredibly easy and quick to prepare, making it a perfect meal for any day of the week. You will achieve a rich, long-simmered taste from simple, pantry-friendly ingredients, making this classic bean soup a guaranteed crowd-pleaser. Get ready to enjoy a deeply satisfying and wholesome dish without all the fuss.
Why You’ll Love This Easy Bean Soup
This quick bean soup is perfect for busy weeknights, coming together in under 30 minutes. It uses readily available pantry staples, ensuring you can whip it up anytime a craving hits. You will adore its incredibly rich and savory flavor profile, which tastes like it simmered all day. Plus, this hearty bean soup is naturally vegan, vegetarian, gluten-free, and dairy-free, catering to various dietary needs. It is also a satisfying and budget-friendly meal that nourishes the whole family.
Ingredients
Crafting a memorable bean soup begins with quality ingredients. This simple list combines fresh vegetables with canned goods and aromatic spices to create a comforting and deeply flavorful meal. Each component plays a crucial role in building the robust taste of this homemade delight.
- 1 medium yellow onion, small diced
- 2 large carrots, diced
- 2 celery ribs, diced
- 4 large garlic cloves, minced
- 3 tablespoons olive oil
- 28-ounce can crushed fire roasted tomatoes
- 2 15-ounce cans navy beans*, drained (or substitute cannellini beans or pinto beans)
- 1 15-ounce can kidney beans, drained
- 1 quart vegetable broth
- 2 tablespoons smoked paprika
- ½ teaspoon cumin
- 1 teaspoon fennel seeds
- 2 teaspoons kosher salt
Notes & Substitutions
Beans: We love navy beans for their small size and buttery texture, which helps thicken the soup slightly. Cannellini beans or pinto beans make excellent alternatives if you prefer a different flavor or texture in your hearty legume soup.
Other Beans: This recipe is incredibly versatile. Feel free to incorporate other canned beans like black beans or garbanzo beans (chickpeas) to customize your hearty bean soup to your liking. Just ensure you drain and rinse them well.
Dried Beans: If using dried beans, remember to cook them thoroughly before adding them to this recipe. A good rule of thumb is that one 15-ounce can of cooked beans equals about 1.5 cups of home-cooked dried beans.
Fire-Roasted Tomatoes: These are a secret weapon for depth! Fire-roasted tomatoes bring a smoky, complex flavor that mimics long simmering. If you cannot find them, use high-quality regular crushed tomatoes. Add a pinch of sugar and simmer the soup for an extra 10-15 minutes to develop more flavor.
Smoked Paprika & Fennel Seeds: These spices are essential for creating that “meaty,” savory profile without actual meat. Smoked paprika provides warmth and depth, while fennel seeds add a subtle licorice note that enhances the overall richness of this warming bean soup.
Vegetable Broth: Opt for a low-sodium vegetable broth. This allows you complete control over the final salt content of your delicious bean soup, ensuring it is seasoned perfectly to your taste.
Equipment
You only need a few basic kitchen tools to prepare this delicious and comforting bean soup. These items are likely already in your kitchen, making this recipe incredibly accessible for beginners and busy cooks alike.
- A large pot or Dutch oven, ideal for sautéing and simmering.
- A cutting board and a sharp knife for efficient vegetable prep.
- Measuring cups and spoons to ensure precise ingredient quantities.
Instructions
This classic bean soup comes together quickly with straightforward steps, making it perfect for a satisfying meal. Follow these simple instructions to create a hearty and flavorful dish that tastes like it has simmered for hours.
Step 1: Prep Veggies. Start by preparing your aromatics. Dice the yellow onion into small, uniform pieces. Next, dice the carrots and celery ribs to similar sizes, ensuring they cook evenly. Finally, mince the garlic cloves thoroughly; finer pieces integrate better into the soup’s base. This initial preparation sets the stage for a richly flavored bean soup.
Step 2: Sauté Aromatics. Place a large pot or Dutch oven over medium heat. Add the olive oil and allow it to shimmer. Carefully add the diced onion, carrots, and celery to the hot oil. Sauté them for 5 to 7 minutes, stirring occasionally, until the onion becomes translucent and the vegetables begin to soften. This crucial step builds the foundational flavor of your soup. Then, add the minced garlic and cook for just 1 minute more, stirring constantly, until fragrant. Be careful not to burn the garlic, as it can turn bitter quickly.
Step 3: Combine & Simmer. Pour in the 28-ounce can of crushed fire-roasted tomatoes. Add the two 15-ounce cans of navy beans and the one 15-ounce can of kidney beans, ensuring both types of beans are thoroughly drained before adding. Introduce the entire quart of vegetable broth to the pot. Stir in the 2 tablespoons of smoked paprika, ½ teaspoon of cumin, and 2 teaspoons of kosher salt. For the fennel seeds, crush them between your fingers as you add them; this releases their essential oils and intensifies their aromatic contribution to your flavorful bean soup. Stir all ingredients well to combine.
Step 4: Cook & Serve. Bring the soup to a gentle simmer. Reduce the heat to low, cover the pot partially, and let the bean medley cook for 15 minutes. This simmering time allows the flavors to meld beautifully. If you opted for regular crushed tomatoes instead of fire-roasted, consider simmering for an extra 10-15 minutes to deepen the taste. After simmering, taste the soup and adjust the seasonings as needed. You might want a little more salt, paprika, or even a dash of pepper. Your delicious bean soup is now ready to enjoy.
Step 5: Garnish (Optional). For an extra touch of freshness and visual appeal, consider garnishing each bowl of bean soup. A sprinkle of fresh chopped parsley, cilantro, or chives can brighten the flavors. A drizzle of high-quality extra virgin olive oil over the top just before serving adds a lovely richness and silky texture.
Pro Tips for the Best Bean Soup
Don’t Skimp on Sautéing: Properly sautéing the onion, carrots, and celery until tender and translucent is vital. This process sweetens the vegetables and builds a crucial flavor foundation for your hearty bean soup. Take your time here.
Spice Selection: The secret to an incredible bean soup often lies in its spices. Smoked paprika adds a deep, savory, almost “meaty” warmth, while crushed fennel seeds provide an unexpected but delightful aromatic complexity. Do not skip these two!
Seasoning Adjustments: Always taste your soup before serving. Broths vary in sodium, so adjust the salt content at the end. You might also find a pinch more cumin or paprika enhances the overall flavor profile of your simple bean stew.
Consistency: If your soup is too thick, stir in a little more vegetable broth or water until you reach your desired consistency. For a thicker, more rustic soup, you can gently mash a portion of the beans against the side of the pot with a spoon.
Common Mistakes to Avoid
- Not draining/rinsing canned beans: Always drain and rinse canned beans thoroughly to remove excess sodium and starchy liquid, which can affect the soup’s flavor and clarity.
- Over-simmering leading to mushy beans: While simmering builds flavor, be mindful if using softer bean varieties. Over-simmering can cause them to break down too much, leading to a pasty texture.
- Using bland broth: A good quality vegetable broth is key to a flavorful bean soup. Avoid using water or very diluted broth, as it can result in a flat-tasting soup.
Serving Suggestions, Storage, and Variations
This versatile bean soup pairs wonderfully with a variety of sides and is perfect for meal prepping. Enjoy it fresh or save it for later, knowing the flavors will only deepen over time.
Serving Suggestions
Serve your flavorful bean soup piping hot, perhaps alongside a slice of warm, buttery cornbread for a true Southern comfort experience. It is also delightful with a crusty baguette or a simple piece of toasted artisan bread, perfect for soaking up every last drop. For a heartier meal, pair it with a classic grilled cheese sandwich or a fresh, crisp green salad with a light vinaigrette to balance the richness.
Storage
Leftover bean soup is a true delight, as the flavors often deepen overnight. Store the cooled soup in an airtight container in the refrigerator for up to 3-4 days. This makes it an excellent option for healthy, quick lunches or dinners throughout the week.
Freezing
This bean soup freezes beautifully. Once completely cooled, transfer it to freezer-safe containers or heavy-duty freezer bags, leaving a little headspace for expansion. It can be frozen for up to 3 months. To reheat, thaw the soup overnight in the refrigerator, then gently warm it on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if it seems too thick.
Variations
- Spicy Bean Soup: For those who love a kick, add a pinch of red chili flakes or a dash of cayenne pepper along with the other spices. A diced jalapeño or a few drops of hot sauce at the end also works wonders.
- Herby Bean Soup: Incorporate fresh herbs for an aromatic twist. Stir in a few sprigs of fresh rosemary or thyme during the last 10 minutes of simmering. A bay leaf added at the beginning and removed before serving also contributes lovely depth.
- Protein Boost: For non-vegan options, consider adding cooked crumbled sausage, diced ham, or shredded cooked chicken to the soup for extra protein and flavor. Stir it in during the last few minutes of simmering to heat through.
- Creamy Texture: For a luxuriously creamy bean soup without dairy, scoop out about 1-2 cups of the finished soup and blend it in a high-speed blender until smooth. Stir this creamy portion back into the pot for a thicker, richer consistency.
Nutrition Information
This wholesome bean soup offers a fantastic array of nutritional benefits, making it a truly nourishing meal. It is rich in plant-based protein, thanks to the generous amount of beans, which are also an excellent source of dietary fiber. This combination promotes satiety and aids in digestive health. Furthermore, the vegetable-packed broth provides essential vitamins and minerals, contributing to overall well-being. Enjoy a satisfying meal that fuels your body with goodness.
According to Medical News Today, beans are a great source of protein, fiber, and various vitamins that can benefit heart health, gut health, and more.
| servingSize | calories | sugarContent | sodiumContent | fatContent | saturatedFatContent | transFatContent | carbohydrateContent | fiberContent | proteinContent | cholesterolContent |
|---|---|---|---|---|---|---|---|---|---|---|
| 299 calories | 5.4 g | 474.1 mg | 9.3 g | 1.2 g | 0 g | 45 g | 7.3 g | 16.1 g | 0 mg |
FAQ
Can I use other types of canned beans? Absolutely! This recipe is very flexible. Feel free to use cannellini, pinto, black beans, or garbanzo beans in this versatile bean soup. Just make sure to drain and rinse them well.
Do I need to soak the beans? No, you do not need to soak the beans for this recipe as it uses pre-cooked canned beans. If you plan to use dried beans, you would need to cook them thoroughly first.
Why are fire-roasted tomatoes important? Fire-roasted tomatoes add a unique smoky depth and sweetness that elevates the flavor profile. They mimic a long simmer and contribute significantly to the rich taste of the bean soup.
How long does bean soup last in the fridge? You can store this delicious bean soup in an airtight container in the refrigerator for up to 3 to 4 days. The flavors often improve the next day!
Can I freeze this bean soup? Yes, this bean soup freezes beautifully for up to 3 months in freezer-safe containers. Thaw it in the refrigerator overnight before reheating gently on the stovetop.
What can I add to make this soup spicier? To add some heat, simply stir in a pinch of red chili flakes, a dash of cayenne pepper, or a few drops of your favorite hot sauce. A finely diced jalapeño added with the aromatics also works great.
Is this soup healthy? Yes, this bean soup is packed with plant-based protein, fiber, and essential nutrients from vegetables and beans. It is a wholesome and nourishing meal choice.
Conclusion
This Classic Bean Soup recipe truly delivers on its promise of an easy, flavorful, and incredibly satisfying meal. It embodies simplicity and comfort, perfect for bringing warmth to your table any night of the week. With straightforward steps and readily available ingredients, you can effortlessly create a hearty bowl that tastes like it has been simmering for hours. Give this delicious bean soup a try; you will love how quick it is to prepare and how much joy it brings. Enjoy this simple, hearty bean soup today and share the comfort with your loved ones!
Classic Bean Soup: Easy & Flavorful!
Ingredients
Equipment
Method
- Prepare vegetables by dicing the onion, carrots, and celery, then mincing the garlic.
- In a large pot or Dutch oven, sauté the diced onion, carrots, and celery over medium heat for 5-7 minutes until translucent, then add the minced garlic and cook for 1 minute more.
- Add the tomatoes, drained beans, vegetable broth, smoked paprika, cumin, crushed fennel seeds, and kosher salt; simmer for 15 minutes, then taste and adjust seasonings as needed.